Author: Chris Sandoli
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Restart Cycle 2024
For anyone who is struggling from an injury or looking for a place to start with their running journey check this out. This is meant for anyone from beginner to expert. Don’t let injuries get you down, but craft a plan and slowly start your build.
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Achilles Rehab Exercise Plan
Looking for a rehab plan for that achilles injury? Not sure where to start for that calf strain? Check out this six day a week rehab and prehab plan perfect for runners or any athlete!
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The 38 Letters from J.D. Rockefeller
Ever wonder what the richest man on earth wrote to his son? Wondered how he approached not only his business, but his personal life as well? Hear it from the the man himself.
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How to teach Anything!
Interestingly enough, I was given this book as a gift during the first semester of college I was teaching. If only I had this book a little sooner, I felt that I could have put some of these methods into practice. What was surprising to me, was how as a student I had practiced these…
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Christopher Sandoli 