Tag: fitness
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Good Energy, The Surprising Connection Between Metabolism and Limitless Health
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
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Tri Swimming Workout Cycle to start 2025
I’ve been able to finally train somewhat consistently again in recent months. Primarily focusing on the freestyle for the triathlon. I’ve been able to stick to some form of activity and movement recently and this one actually focuses on my goal of a tri. So with swimming and biking in the mix now, we just…
Christopher Sandoli 